Download the example of the wheel of life and complete it while listening to Episode 55 of the Choosing Happy Podcast.
Take the time to go deep and really sit with this exercise. You may be surprised at jus how transformative this can be.
Follow the suggestions in the podcast episode to complete the exercise.
You can find the episode by clicking here:
Use the template to assess where you are, what you think and feel about where you are, where you want to be and what you can do to redefine your thinking in order to get to where you want to be.
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